• lemmy_outta_here@lemmy.world
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    29 days ago

    I think I was tough before my trauma, and I still am. However, my trauma added anxiety, crippling doubt, and low self-esteem.

    Sometimes I like to tell myself that my trauma contributed to my toughness, though. It is part of a narrative that I use to rev myself up when I am hard up against it. I know that it is bullshit on some level, but it’s like the placebo effect.