Close family eating the placenta is common in many cultures. I would consider it vegan and an important part of culture and family.

Tortilla chips, can of baked beans, half jar of salsa, microwave, top with hummus

Savory oatmeal.

Rolled oats with cold soy milk. Microwave 2-3 mins. Add chilli oil, spice paste, or ramen seasoning.

Tasty and not unhealthy. The plan is to prevent unhealthy food leading to a negative feedback loop.