I need to get out of my desk chair more, but lately I’ve been trying to walk my neighborhood since the weather’s nice. What kinds of things do you do to stay active? I’d love some suggestions for good stretches and simple/effective exercises. Thanks!
I have two huskies. If I don’t walk them they get destructive. I got them to help keep myself active and they’re doing their job.
Also took up Ultimate (frisbee). Such a great game, but so much running!